Not curating your growth is still curating. Here's how to apply strategy. Click to watch on YouTube Episode Transcript The Processing Feedback Filter card states, "You are the curator of your own growth. Not every piece of data belongs in your museum. Separating what matters from what doesn't is a skill." And the card invites you to practice the three bins, which you can do by sorting feedback into mental bins: adopt for what's valid and helpful, adapt for a valid point wrapped in poor...

This week's reframe is an invitation to look at your assumptions. Click to watch on YouTube Episode Transcript The Receiving Feedback Assume card states, "Assuming the giver wants to help can prepare you to listen. If you assume a threat is coming, you may default to defensiveness, which can make learning difficult." And the card invites you to practice what's called adjust the dials, which you can do by dialing down your defenses and dialing up your readiness to learn by thinking, "This...

This week's reframe is about growing by observing. Click to watch on YouTube Episode Transcript The Seeking Feedback Observe card states, "Feedback isn't always direct and verbal. Observing rather than only admiring someone who is excellent at something can be an effective way to grow." And the card invites you to practice what's called the micro-mapping, which you can do by finding someone with a skill you admire, mapping out the many behaviors that form their style, and then asking...